Thank You

Mandy is a very experienced and empathetic therapist. 

I first contacted Mandy for some relationship advice, but because my husband wasn’t keen to participate, I continued with one to one sessions.

During our weekly sessions, both in person and online, Mandy was able to help me understand how ’trauma’, both in early life and adulthood can impact the relationship we have with others (and with ourselves).

Mandy helped me to understand that by doing the ‘inner work’ to make changes within myself to feel more ‘complete’ as a person, I would start to notice an improvement in my external relationships.

After about six months of councelling I certainly feel calmer, less ‘hyper vigilant’ and more able to accept and enjoy life as it is … without the need to ‘control’ outcomes or the behaviour of others.

Thank you Mandy …. I remain committed to my journey.

Warmest wishes,

Wendy