Individual Therapy Sessions
Are you feeling anxious, angry, depressed, struggling with a persistent habit or addiction, PTSD or an unhappy childhood, maybe even or the and loss of a marriage, a job or even an aspect of your health.


Couples Counselling
An opportunity for couples to communicate in a way that builds trust and respect, so that challenges can be addressed and the desired close connection restored.
Positive Intelligence for Mental Resilience
Would you like to learn techniques for mental resilience that improve personal relationships, reduces stress, and advances professional success as a leader with high emotional intelligence inspiring creative contributions and contentment within the work place?


Advanced Parenting Workshops
All parents could benefit from the understandings and strategies shared in this 8-week workshop that enhances parent-child connecting and communicating, helps your child grow in self-esteem and a sense of empowerment as they gain age-appropriate problem solving skills; enables parents’ to express their wishes and feelings and get heard, and overall helps the whole family find win-win ways of having fun and enjoying being together.
Post Divorce Adjustment
This is for parents, adults or children who would like support and guidance during this period of transition that impacts so many diverse areas of one’s life.
BOOK HERE FOR A DIVORCE ADVISE SESSIONĀ FOR CHILDREN / PARENTS


Family Therapy
This is for families who are finding difficulties with relating to one another within the family and are seeking happy solutions, or families who are experiencing a trauma from without like having to move to another country, or facing diverse losses owing to environmental factors like a flood, hurricane, earthquake or tragic accident of some kind.
Play Therapy
This is for children or adults who find it difficult to use words to communicate but prefer to play-out feelings and understandings to gain life understandings that will empower and support times of transition, stress, and trauma.


Walk & Talk Therapy
This is for those who feel more at ease when walking in nature.
Many of us have forgotten the healing power of nature. Hence getting back into nature, that is harmonious, holding and offers great restorative and stimulating factors that contribute towards our physical and emotional wellbeing can be one of the best way to engage in personal and professional development.
Dolphin Meditation & Therapy Session
Are you feeling stressed and needing to relax, or needing to be reflective and gain deep, inner meaning and understandings to move forward in your life?
Dolphins are sentient, intelligent beings who are capable of great physical, spiritual and emotional intimacy when they engage with us. Their echolocation capabilities can enhance our immune systems, and sometimes even break-up and reduce cancerous tumours. Their gentle, harmonious presence helps us to relax and even can take us into a theta wave brain state where we can access important memories so that they are available to us to re-write and resolve.


Weekly Wilderness Webinars
This is for those who believe that wild animals and tribal people have ways of relating and being interconnected as a community and with all the fauna and flora they share their existence with.
Take an online safari to gain personal and professional understandings by reflecting on observations of wild animal interactions. I believe that good mental health and environmental sustainability go hand in hand.
Begin your journey to emotional healing
Welcome to Derbyshire Dales Counselling Services, where I bring 26 years of experience in face-to-face and online counselling to help you overcome life’s challenges. Book your session now and transform your life.
Book Your Session Here